Cold Weather, Warm Spine
Winter is beautiful, but cold temperatures can be tough on your body. Muscles tighten, joints feel stiffer, and circulation slows—making everyday movements more challenging and sometimes painful. Keeping your spine and body warm and flexible is key to staying comfortable and healthy all season long. How Cold Affects Your Body: Muscles: Cold makes muscles contract, reducing flexibility and increasing the risk of strains. Joints: Joints may feel stiffer, especially if you have
Scare Away Sickness: Chiropractic & Your Immune System
Your body has two powerful defense teams working together: the nervous system and the immune system. When they communicate clearly, your body is better equipped to scare away sickness and stay strong—especially during cold and flu season! The Connection Between the Nervous and Immune System Your nervous system controls and regulates many body functions—including immune response. Since your spine protects the nervous system, any subluxation can interfere with the brain’s abili
Chiropractic's Historic Courtroom Victory
Back in 1976, a chiropractor by the name Dr. Chester Wilk and a few of his colleagues took on the American Medical Association (AMA) in...
Child Medications vs. Academic Performance
As parents, we want our children to thrive—physically, emotionally, and academically. When challenges like ADHD, anxiety, allergies, or...
